How to Manage Energy

Hello beautiful! Or should I say, handsome? 😏 I'd like to share a motivational piece from CEO Millionaires rep Matty. He spoke about how we all have the same amount of hours in a day. We all get 24 hours. BUT, did you know that it is technically impossible to manage time? Time itself is absolute. We manage ourselves. So, the difference between a financially wealthy person and someone who isn't so well off is how one chooses to spend their energy WITHIN time. So let's talk about how to master your ENERGY.

There are 4 different types of energies. We have:

🏃‍♀️ Our PHYSICAL ENERGY – how healthy are you?

😁 Our EMOTIONAL ENERGY – how happy are you?

🎯 Our MENTAL ENERGY – how well can you focus on something?

🤔 Our SPIRITUAL ENERGY – why are you doing this? What's the purpose behind it?

If we don't mange what we eat, drink and how we sleep ...

If we don't manage and recognize our happiness ...

If we don't get rid of distractions and the wrong people around us it causes us to lose focus and ...

If we don't evaluate the purpose behind the moves we make then why start? We have to know THE WHY behind every action we create and how it will affect those around us because ... It affects how productive we are within our 24 HR daily time frame

In conclusion, it's not possible to waste time. What we're really doing when we are being unproductive is wasting ENERGY. Now that we realize this, we have to manage our energy and have the right people around us who won't drain our battery 🔋🔋🔦💡🔌..... Time to #PowerUp